Contest Prep

Are you looking to hit the stage, but not sure where to start? I take a personalized approach with each client to ensure they reach maximum potential. My plans make sure you maximize muscle retention while losing fat. I achieve this through an evidence based scientific approach.

Plans include
-Weekly Check-ins
-Nutritional guidance with cardio adjustments
-Training Programs
-Unlimited contact via e-mail
-Posing practice


Mike Evangelis